Insight Timer APK APK + MOD v19.48.1 (Unlocked Plus)

" Insight Timer MOD APK detail? Unlocked PlusAccess more meditation courses to help you sleep better, feel happy and reduce stress, freely adjust the music like repeat, fast forward, rewind, get high quality audio, listen to meditation music and sleep music even offline.  Introduce MOD APK Insight Timer Insight Timer MOD APK (Unlocked Plus) provides guided meditations and useful sleep music to help improve your mental health. Users have the opportunity to participate in conversations with leading meditation and mindfulness experts, psychologists from Stanford, Harvard, Oxford University. During practice, you should set a timer to quickly build a daily practice habit. The application performs statistics and important milestones to track your practice progress.Contents1 Insight Timer MOD APK – Create healthy wellness habits with meditation courses from experts1.1 Detailed meditation instructions1.2 Chat with teacher1.3 Choose sleep music1.4 Customize workout timeWhile participating in courses, users can save interesting content to favorite folders. Insight Timer MOD APK has helped you create some important folders such as Playlist, Journal, Challenges, Courses, Downloads. If you want to create more folders, just click the New Folder button, then name the folder. Creating and saving favorite content to folders helps optimize the search process when needed and makes management easier.Insight Timer MOD APK – Create healthy wellness habits with meditation courses from expertsIf you are stressed or distracted at work, Insight Timer Unlocked Plus helps you improve those conditions as quickly as possible. First, users need to choose three important goals that they want to complete in the near future, such as sleeping better, reducing stress and anxiety, and improving work productivity. In the main interface of the application, you need to clearly state the intention that you want to accomplish every day, such as being happy, having a positive mindset, and getting enough sleep. In case you have not stated the content to do, you should learn and use the goals that the application provides in the Ideas section. In addition, you also have to set the number of days to complete the set goals, such as five consecutive days, 14 consecutive days, 21 consecutive days. On the homepage of Insight Timer MOD APK, users can also read gratitude letters from other users who are also in the process of practicing.Detailed meditation instructionsYou won’t have to worry about where to start in your health improvement process. Insight Timer MOD 19.48.1 brings you more than 100,000 free meditation tutorials and sleep music. The application has divided the practice process into different contents such as Meditation, Sleep, Breathing, Yoga, Journaling and Affirmations. You just need to click on the category you want to learn, the related practice content will be fully displayed from the song name, course and teacher. For example, you choose Meditation with courses such as calming the mind with gentle music, guided by teacher Chibs Okereke within 41 minutes. In particular, Insight Timer MOD APK also brings benefits when you participate in meditation courses such as improving concentration and peace of mind. Based on the topics provided by the application, users can easily find more good music.Chat with teacherUsers can also freely participate in live chats with highly qualified teachers in Insight Timer MOD APK. You just need to go to the Teacher section, the application has divided the list of teachers into four sections including My Teacher, Live Teacher, Live Yoga and Retreats. Teachers who are opening a live chat will be displayed at the top of the page and accompanied by a red circle. After participating in that live chat, you are given questions or problems that you are wondering about and wait for useful answers from them. Users can rest assured when listening to support from teachers, because they are all meditation experts, psychologists and teachers from famous universities.Choose sleep musicInsight Timer MOD APK allows you to choose gentle sleep music, helping to create the best environment for sleep and quickly cure insomnia. To help users optimize the search process, the application has divided the sleep music section into four main sections including Bedtime Tales, Soundscapes, Sleep Music. Users can click on each section to choose the appropriate content for their sleep. Each song, sound or course fully displays the meaning that the song brings to the listener, so users can easily choose their favorite song. In addition, you should join some practice groups on the application such as meditation for beginners, sleep meditation, transcendental meditation.Customize workout timeTo improve your workout spirit, users can set up time intervals that suit their personal workout needs in Insight Timer MOD APK. Divided into different categories such as Yoga, Tai Chi, Walking, Breathing, Chanting, Prayer, Healing, making it easier for users to find the necessary content. You can set your own workout time to suit yourself or use pre-customized times such as five seconds, 10 seconds, 15 seconds, 20 seconds, 30 seconds or one hour. Then, customize the repetition time of the sound to suit your workout needs from once, twice to three times. Finally, choose the type of sound and the bell to end the workout. Download Insight Timer MOD APK to improve your mental health with guided meditations from experts and gentle lullabies. "